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BudDIY Podcast – Episode 105 – How I Lost 60 Lbs This Year

December 27, 2021 //  by Buddy//  Leave a Comment

Being overweight has been a way of life for the last 25 years. I have never had good control over my weight.

This year I was finally able to take control of my weight and bring it down to be healthy.

In todays episode I talk about that journey and the things that I did along the way, and what I would do again if I were to start over.

Category: Podcast

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Buddy is a DIYer, that is trying to learn how to do things himself. This is a chronicle of his journey to learn, and be a better version of himself.

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